As empaths, we frequently absorb and collect energy from other people. In addition to anxiety, frustration, anger and fatigue, we can generally feel very “off” after spending time with others. Below are a handful of meditations you can watch/listen to, as you expand your abilities to clear your energy!

I’m sharing these videos made by others…and I do encourage you to get familiar with the lovely beings who created these by visiting their websites or subscribing to their YouTube channels, if their messages are helpful to you. Be sure to bookmark and save them to your computers/smart phones if they resonate with you. Enjoy.