Feeling Stuck

Fear is not the Enemy

fear is not the enemy healing coaching

When you notice fear brimming up inside you, hit the pause button. Popular culture will tell you that you should “face your fear” or “conquer your fear.”  Why? Because as a society we often determine fear is a weakness, something that is an obstacle to us becoming our best selves. …

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Claim Your Power

Life is full of secrets. You always have your power, honey, and that’s the first secret. Especially if you’re an empath, it’s easy to confuse the feelings, thoughts, and actions of others with your own, so it’s understandable if that doesn’t always feel like the case. The result can be …

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