Things you own. People you love. Jobs you do. These are external, separate from you. Internal looks like strength, authenticity, creativity…internal lives inside your heart space, it is the fabric of who YOU are. When we try and control or affect the outcomes of external things, we place attachment to …
Whether it’s seasonal, situational, or just a momentary feeling, none of us like feeling stuck. People can feel stuck in relationships, jobs, friendships, those are a certain kinda stuck. And then there’s the “What do I do?” or “Which direction do I move?” kinda stuck. Let’s address that sort of …
From the time we’re old enough to understand language, we’re programmed into becoming and living up to the visions that other people hold of us. We’re born into a body and then over the span of our lifetimes, we’re told who we are…based on other people’s ideas. So, if you …
Who Would You Be if You Re-Wrote Your Story? Read Full Article
There are a few secrets, but here’s the first: you always have your power, sweetie, I promise. It may not always feel that way, especially if you’re an empath, because we often let the emotions, beliefs, behaviors, and feelings of others get comingled with our own. That can leave us …
Taking your power back when life throws a punch Read Full Article
Because you are an empath, if you don’t ground yourself and create a force field of energetic protection, you can easily pick up the feelings and emotions of others. Now what I’m about to say, could blow your mind, might turn you off, could make you hit the “back” button …
As empaths, we frequently absorb and collect energy from other people. In addition to anxiety, frustration, anger and fatigue, we can generally feel very “off” after spending time with others. Below are a handful of meditations you can watch/listen to, as you expand your abilities to clear your energy! I’m …
