Be Present

In times of energetic difficulties, and I’m telling ya, these days are full of energetic chaos…the importance of being present cannot be over stated.  If there was a collective message coming through from Spirit it is, again and again, the immediate lifeline that you have to make it through unsettling thoughts, emotions, and moments is Continue Reading

Stop Giving Power to the Past

You, my friend, hold the key to your contentment, your peace, your happiness. It truly is an inside job. And no matter what you’re going through, have been through, are reflecting upon, there is a choice in every moment. Choose YOU. The fastest path back to self is to STOP; Pause; Pivot. BREATHE. Concentrate on Continue Reading